If you drink your coffee black, reveals a Detail about your body – Video

27/11/2018

The favorite drink of the Germans, can enjoy different: some like their coffee better black, the other sweet with milk and sugar. A US study shows that How you prepare your coffee in the Morning leads to conclusions about your entire day.

Coffee has a lot of good properties: The polyphenols found to have a positive effect on HDL-cholesterol and risk for atherosclerosis and for heart attack reduce. Black coffee has hardly any calories. Who is sweetened with milk and sugar, it transforms the drink into a calorie bomb.

This is the most coffee-lovers be aware of. What is surprising, however, is: Who stirred the milk and sugar in the coffee, eats in the course of the day rather rich in calories. This resulted in a large-scale study by two US researchers. They analyzed data from more than 19,000 subjects. In the cut, Fans of sweetened coffee per day 69 calories more to as a drinker of black coffee. Similar is true for tea. Who gives sugar or milk in tea, it takes an average of 43 calories per day, compared with pure tea drinkers.

The study by the University of Illinois at Urbana-Champaign and the University of California appeared in the magazine “Public Health”.