There are many foods that help us lose weight. And Swiss experts have called 5 surprising drinks that have a strong dietary influence.
The white tea. This drink requires a minimum level of cooking, it retains more nutrients than green or black tea. White tea is rich in antioxidants that wash away toxins from the body. In addition, the drink contains components that burn fat. One teaspoon leaf of white tea is recommended to add half a teaspoon of ginger extract and a few drops of lemon juice in a Cup of water. To achieve significant results should drink white tea for 15 consecutive days.
Sea buckthorn tea. Sea buckthorn tea known in Russia and many other countries for its ability to positively affect weight. It reduces cholesterol and concentration of triglycerides in the liver.
Tea made from hibiscus flowers. The study showed that the consumption of hibiscus tea for 12 weeks reduces the weight, reduces the body mass index and the amount of fat in the body and also makes the ratio of the hips and waist, more winning. Hibiscus helps the body to metabolize fats, it reduces the growth of fat cells in the body.
Green tea. It contained a component called epigallocatechin gallate speeds up metabolism and reduces appetite. Green tea creates in our body heat, actively burning calories. 2 to 4 cups of green tea can burn up to 80 calories a day by boosting metabolism.
Chamomile tea. It supports normal functioning of the digestive system, give her relief from such disorders as bloating, diarrhoea, indigestion or nausea. Chamomile tea stimulates gastric secretion that breaks down fat and cholesterol. He also fights against obesity caused by a fatty diet. (READ MORE)