Mistakes in tooth care that you do not want to allow

The contents

Mistake # 1: teeth whitening at home

Mistake # 2: to chew on solid objects

Mistake # 3: brush your teeth after eating

Mistake # 4: too sweet

Mistake # 5: hot and cold food

Of a white and beautiful smile dreams, perhaps, every man. The beauty and health of teeth is influenced by many factors, not all. That is why we committed a lot of mistakes in the care of the teeth, which eventually suffer from our ignorance.

What are these errors? Read this material in order to prevent these blunders.

Mistake # 1: teeth whitening at home

Of course, most people want to save money on teeth. It is understandable, because treatment and care are quite a lot of money. But teeth whitening at home can lead to unforgivable errors. There are many ways, for example, whitening toothpastes with abrasive particles, special mouthguards or strips with whitening gel. And some still use a solution of soda to achieve the desired result.


However, all this is very dangerous. In fact, it brings only short-term effect and also leads to injury of tooth enamel and gum tissue. Micro-cracks occur, which increases the risk of tooth decay and the appearance of gum recession. The teeth become too sensitive, and it brings discomfort.

What do you do to an error not brought such a result? Bleaching should be carried out only specialist, to assess the condition of the teeth, and then choose the most suitable option to whiten teeth.

Mistake # 2: to chew on solid objects

When you are thinking to work or study in the mouth involuntarily stretches the pen you pokrasivee, ruminating about their Affairs. Often people cracking nuts with his teeth, open them bottles. Similar things can be found a lot. But you need to know that biting hard objects will not lead to anything good, this is a huge mistake. Because this habit causes the teeth, in some cases, you can even split a piece of the tooth.

In addition, negatively affects the condition of the teeth teeth grinding. The presence of piercings in the mouth or on the lips may also adversely affect the teeth. It is also associated with biting firm.

Mistake # 3: brush your teeth after eating

All told that brushing your teeth immediately after eating will be extremely useful. But really this is a huge mistake. First, do not always have the opportunity (for example, it is unlikely you will stand out in the restaurant in the toilet and do it). Second, it is much easier to use other means to clean teeth. These include dental floss. Also use chewing gum with xylitol or sorbitol, you can restore the acid-alkaline balance.

Mistake # 4: too sweet

If you eat too many sweets, your teeth will inevitably turn into something inappropriate. After all, desserts are loved not only by people but also microorganisms, which are also love sweets. They react with sugar, and this causes the formation of endotoxins in the mouth. Such power inevitably leads to tooth decay. Most dangerous in this plan are considered to be toffee and other candy pulling. They get caught between the teeth, and poor cleaning destroys the teeth. Equally incorrect is the use of sweet carbonated drinks, which often contains a huge amount of sugar. The result is also formed tooth decay.

Mistake # 5: hot and cold food

Very rapid changes in temperature detrimental to the teeth. Because of this, they form cracks, which then breed bacteria. Too hot and too cold food leads to such a result. In the end, you receive tooth decay or other gum diseases. Therefore it is better to refrain from too hot coffee or frozen products, especially solid.